Kids been bitching about being 60 , 70 kilos. How about me being almost 2m (without few cms) and 130kg. I feel like getting to 110kg but I'm lazy. Funny when I had a week of 12h shift sitting all day up and working I lost weight got me to 126 without hitting any gym nor running. The point is. I can't fucking follow any diet like ladies sitting my butt all day. I'm busy. I'm barely eating during the day. I eat in the evening for the whole day , around 6-7 pm. If you're a working class person you ain't got no time for gym or diets and all these divas shit because .... 
So if you're a young man I recommend get a job that involves moving your body 8 , 7 - 12h / day if not as people say hit the gym.
Edit: I prefer doing military training instead of going to gym or running like a turd. I feel like after a hour or so I worked all my muscles and I learned something. Instead of sitting with bunch of weating people in a closed building.
So if you're a young man I recommend get a job that involves moving your body 8 , 7 - 12h / day if not as people say hit the gym.Edit: I prefer doing military training instead of going to gym or running like a turd. I feel like after a hour or so I worked all my muscles and I learned something. Instead of sitting with bunch of weating people in a closed building.
