Monday - Friday everyday after school.
How often a week do you exercise?
Originally Posted by lucaa120
I used to be fit, exercising every day but I have slacked off now. Eating and drinking junk certainly is not good for me but I am curious how you exercise and how many days a week?
2-3 times a week, I look forward to having more time to go nearly every day!
Originally Posted by critikal17
2-3 times a week, I look forward to having more time to go nearly every day!
I never had much time so I would either work out or go for a run late at night, or wake up 2 hours earlier in the morning and exercise then.
Originally Posted by lucaa120
Yeah, totally!
I never had much time so I would either work out or go for a run late at night, or wake up 2 hours earlier in the morning and exercise then.
I never had much time so I would either work out or go for a run late at night, or wake up 2 hours earlier in the morning and exercise then.
evening jog every alternate days and gym on sat
once a week.
I used to exercise almost every day, but now I am too lazy to do that.
The title should be: "How often a week do you REALLY exercise?" 
2-3 times a week before, but I'm slacking now.
2-3 times a week before, but I'm slacking now.
3 times a week at 7AM i`m in the gym. Guys if you don`t already do it, workout in the morning and you will have a totally different day ahead.
Originally Posted by Evooo
3 times a week at 7AM i`m in the gym. Guys if you don`t already do it, workout in the morning and you will have a totally different day ahead.
For the rest of the day you will be full of energy and in a positive mood throughout the day.
once a day. gotta maintain that 4-pack
Every day 
I aim for everyday, but when weeks get busy with school, minimum is 3 times a week
4 times a week...
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