Weight loss
Hey if you got any tips or tricks for losing weight fast let me know here
Weight loss
Drink Water, Especially Before Meals
Reduce carbs and sugar (and salt a little), drink more water, eat more protein (if you are hitting the gym)
go to gym bro, it will be very helpfull
Follow a ketogenic diet, it will become jsut way too easy
Run a calorie deficit. Look up twinkie diet. Now eating junk food vs real food does make difference too in long run.
Walking help me massively, just 30 minutes a day is good.
Exercise regularly even though it's just jogging
Drink water, don't eat sugar ( like 0 sugar ) eat healthy that's all !
Try 16/8 diet plan and drink more water during the day for good metabolism 
Walking instead of taking the car.
Gym
Jogging a mile a day
Diet
Intermittent fasting
Keto
Gym
Jogging a mile a day
Diet
Intermittent fasting
Keto
SMOKE WEED IS FINE FOR LOSS WEIGHT
don't forget your proteins
Only proper nutrition will allow to get rid of weight for a long time.
Get a diet plan online and follow that and gym obv.
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