Yes, I frequenly visit the gym, 5 days a week, doing it for 1.5+ yrs.
Do you workout ?
Originally Posted by Future
Do you workout
in the past i was doing full body every second/third day which is fine if you start again but doesnt bring as good as a training if you gained some mass
Originally Posted by Dagger
you must still have it if you don't eat like crazy lol 
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I can't keep mine at all and it pisses me off that others have it way easier
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I can't keep mine at all and it pisses me off that others have it way easier
Yes, I powerlift.
I workout 5x times a week. I do a 3 days split and repeat Back and Biceps and Chest and Shoulders 2x times in a week.
I have 28lbs dumbbells, I like to be creative with 'em. I also like to do push ups, sit ups, pull ups, planking, and burpees.
Not really into "going to a gym".
Not really into "going to a gym".
