sleep schedule
8 hours is best so far for me
Technology fucks up everything for me. Got into pro CSGO matches recently, but they started at around 10PM my time and finish at about 6AM? Only been on about 3-4 hours sleep most days for the better part of 3 months.
not really care about sleep time but only if my eyes still hurt after i woke up
Hearing a bunch of you improving your cycles is honestly fantastic, it's crazy how much just a bit of exercise or slightly changed diet can help tbh
I had a friend like that In school all she does is take naps throughout the day just to sleep 12 hrs right after
why would you waste half of your day sleeping ?
Fix your sleeping patterns. You're missing out on life.
go gym bro
