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Protein supplements?

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Protein supplements?
Ok this is a question for the people who actually know about Physical Fitness and health.... if you dont.... well i mean, you dont have to troll either.

My question is are protein supplements actually safe? I work out quite a bit and I try to balance my protein by naturally eating more animal (meat, chicken, fish etc.), but it dosent work as quick as a protein shake would. Ive heard about whey... and im quite interested in Hydro Whey..... im just scared if itl f$#@ me up along the way in the long run.

Help?
#1 ·
Ask Bear Grylls
#2 ·
Quote Originally Posted by user590177 View Post
what does "f$#@" mean?
sensor for the F word :3..... im tryna be a good boy

Quote Originally Posted by GiGux View Post
Ask Bear Grylls
im not in the mood to ................

Drink my own piss
#4 · edited ·
Quote Originally Posted by lookin4chams View Post
sensor for the F word :3..... im tryna be a good boy



im not in the mood to ................

Drink my own piss
So when you in the mood u drink ur own pee?
#5 ·
what does "f$#@" mean?
#3 ·
Won't hurt in the long run, unless you drink to much.
#6 ·
Quote Originally Posted by user590177 View Post


So when you in the mood u drink ur own pee?
Whenever im stranded........ and have nothing else to drink........... and need to survive..........

Quote Originally Posted by Margherita View Post
Won't hurt in the long run, unless you drink to much.
any recommendations?
#7 · edited ·
Quote Originally Posted by lookin4chams View Post
Whenever im stranded........ and have nothing else to drink........... and need to survive..........



any recommendations?
with this you agree with me? YOU DRINK YOUR OWN PEE?
#9 ·
Quote Originally Posted by Marauder View Post
Sure they are. My friend's Dad is a bodybuilder and has one of them shakes every morning.

oh really? hmm... i heard that creatine is good... but theres alotta side effects to that...

Quote Originally Posted by user590177 View Post


with this you agree with me? YOU DRINK YOUR OWN PEE?
no........ Dont you watch bear grylls? when was the only time he had to drink pee???

WHEN HE NEEDS TO SURVIVE!!!!!!!

trolls
#10 · edited ·
Sure they are. My friend's Dad is a bodybuilder and has one of them shakes every morning.

#8 ·
Why would you need supplements O_o
Just eat healthy.
#11 ·
Quote Originally Posted by Pie View Post
Why would you need supplements O_o
Just eat healthy.
thats what im doing now..... idk its just not working as fast....
#12 ·
Drink yo own cum.
#13 ·
Quote Originally Posted by Wolf View Post
Drink yo own cum.
you try that...... tell me if it works out
#14 ·
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