10km on bike every afternoon
25 push ups a night (shush, I'm only 15.)
25 push ups a night (shush, I'm only 15.)
Workout Plan
INSANITY....
PURE RAPE....
PRETTY GOOD RESULTS
I HAVE A TESTIMONIAL EXPECIALLY FOR THIS REASON
http://www.mpgh.net/forum/2-general/...ml#post4480548
From Day 1
TO DAY 60
... BUT IM STILL NOT DONE YET XDDDD
PURE RAPE....
PRETTY GOOD RESULTS
I HAVE A TESTIMONIAL EXPECIALLY FOR THIS REASON
http://www.mpgh.net/forum/2-general/...ml#post4480548
From Day 1
TO DAY 60
... BUT IM STILL NOT DONE YET XDDDD
Originally Posted by lookin4chams
INSANITY....
PURE RAPE....
PRETTY GOOD RESULTS
I HAVE A TESTIMONIAL EXPECIALLY FOR THIS REASON
http://www.mpgh.net/forum/2-general/...ml#post4480548
From Day 1
TO DAY 60... BUT IM STILL NOT DONE YET XDDDD
PURE RAPE....
PRETTY GOOD RESULTS
I HAVE A TESTIMONIAL EXPECIALLY FOR THIS REASON
http://www.mpgh.net/forum/2-general/...ml#post4480548
From Day 1
TO DAY 60
... BUT IM STILL NOT DONE YET XDDDD Originally Posted by Pie
Don't you need a certain fitness level?
Originally Posted by aznd1t002
for insanity?
you need to be exceptionally fit to start...
Originally Posted by lookin4chams
yea you do......
you need to be exceptionally fit to start...
you need to be exceptionally fit to start...
Ehh, i guess im pretty fit.
Originally Posted by aznd1t002
lol, did you buy it? or just get it free somehwere?
Ehh, i guess im pretty fit.
Ehh, i guess im pretty fit.
But yeah you have to buy it.
Originally Posted by Pie
Just follow the schedule D:
Originally Posted by aznd1t002
whut? wait, do I have to buy this stuff or is.. whut? explain plz lol im so retarded during the summer .__.
Originally Posted by Pie
Yeah you have to. Google it.
Originally Posted by aznd1t002
f'in shit i cant buy anything lol i wonder if i can find it for free somewhere
Originally Posted by aznd1t002
f'in shit i cant buy anything lol i wonder if i can find it for free somewhere
I run 8 miles a day and eat like a fat shittt
2 big macs
3 chicken burgers
2 large fries
and a sundae
2 big macs
3 chicken burgers
2 large fries
and a sundae
Originally Posted by Mr.1337
I run 8 miles a day and eat like a fat shittt
2 big macs
3 chicken burgers
2 large fries
and a sundae
2 big macs
3 chicken burgers
2 large fries
and a sundae
you cant run 8 miles on that type of nutrition... youl puke it on the 4th mile
i exercise at home no tools do pushups and sit ups
