Computer Addiction.
This week of Christmas I've noticed that my eyes had gone really really bad.
I stayed up til 4am every day, sleep only about 3 hours, just to go on the computer.
I've noticed that my eyes are getting really really red, so I've decided not to use the anything that'll hurt my eyes (TV, computer, ect) for a month.
However, it's really hard for me, thats basicly 100% of my entertainment.
WHen i come back from school, the first thing i do is fb, play games on the pc, play games on my consoles.
So i really need help.
Can you guys give me some suggestions of what to do?
First off how old are you?