Derp.

And yes. I smoked more cigs and I dumped my gf. (My resolution was to quit smoking for my gf at the time) Bitch got annoying. Brought her out to eat every fucking day and she kept saying I didn't spend enough on her. Tried killing herself though... god damnit why am I rambling on.

Originally Posted by Lehsyrus

And yes. I smoked more cigs and I dumped my gf. (My resolution was to quit smoking for my gf at the time) Bitch got annoying. Brought her out to eat every fucking day and she kept saying I didn't spend enough on her. Tried killing herself though... god damnit why am I rambling on.

You need to date stable women. Besides, you shouldn't quit for someone because you'll just revert to smoking again, quit for your own health. I no longer smoke cigarettes but on the weekends I'll have a cigar/ello with a drink. It's mostly just socially.

Originally Posted by x.navi.x

You need to date stable women. Besides, you shouldn't quit for someone because you'll just revert to smoking again, quit for your own health. I no longer smoke cigarettes but on the weekends I'll have a cigar/ello with a drink. It's mostly just socially.

Never going to smoke cigarettes except the organic ones. They put too much shit into the mainstream brands.

Originally Posted by Azathth

SHANE IS A LAZY FAT?

I weigh in at 78 kilos and I'm 6'4"

Want to get down to at least 70. I height this buldge and I miss being lean. But I cbf working out so I'm just gonna eat less.

Originally Posted by Doc

I weigh in at 78 kilos and I'm 6'4"

Want to get down to at least 70. I height this buldge and I miss being lean. But I cbf working out so I'm just gonna eat less.

Drink lots of tomato soup and fat free milk. Lost almost 40 pounds last summer.

Originally Posted by Doc

I weigh in at 78 kilos and I'm 6'4"

Want to get down to at least 70. I height this buldge and I miss being lean. But I cbf working out so I'm just gonna eat less.

Not necessarily the right strategy. Do cardio and work out.

Originally Posted by Doc

I weigh in at 78 kilos and I'm 6'4"

Want to get down to at least 70. I height this buldge and I miss being lean. But I cbf working out so I'm just gonna eat less.

Dude I'm 6'4" and I weigh 81 Kilos, and I'm still considered to be underweight. Build muscle man you've got to be all bones!

@Ed Pro-Hormones.

Fuck fat free milk
My Mother has been buying it for 3 years now

Hasn't done shit to her.

Takes terrible as well

Originally Posted by Ed

Fuck fat free milk
My Mother has been buying it for 3 years now

Hasn't done shit to her.

Takes terrible as well

It's all about your calorie intake and how many you burn in a day.

Originally Posted by x.navi.x

It's all about your calorie intake and how many you burn in a day.

I need to put on weight, any suggestions?

Other than go to the gym.

Originally Posted by Ed

I need to put on weight, any suggestions?

Other than go to the gym.

https://www.google.com/ⓘ

Originally Posted by Ed

I need to put on weight, any suggestions?

Other than go to the gym.

Do calisthenics and cardio. That's something you can do at your house.

Originally Posted by Ed

I need to put on weight, any suggestions?

Other than go to the gym.

Eat less starches and a lot more protein. That means a lot of steak, soy and other such products. People tend to think they're bulking up when they consume massive quantities of food but it has to be about what type of things you eat. So loads of meats and green veggies.

Guys burn fat differently than women.

I eat nothing but fruit now. I'm almost 6 5. I used to play football so I was always buff and all. But then I quit and I wanted to be skinny.

Fuck 'Roids.

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