Some ways

To gain weight?
I'm ~118lbs and like 5'11" (Both aren't 100% correct, but it's extremely near those numbers)
I already workout, and eat a lot.
But I have high metabolism, which runs in the family. But I don't want to be so god damn skinny.

Let me google that for youⓘ

uhhh, i guess if you want to bulk up and not get tone, dont do 100% calisthenic work outs. maybe get some weights and have a fair amount of protein in your diet as well. Also, have the 3 basic meals (breakfast, lunch, dinner) every day (basic knowledge). uhmm.. well.. i have a friend who got really big (big not fat) by eating curry and rice almost everyday, pressing and doing curls so~ yea. idk man but this is what i think will help (not entirely sure about that curry thing though hehe). O, i also notice most people who do fly stroke (butterfly) in swim a lot have large chest/shoulders so give that a shot sometime.

Eat Meat, Drink Protein, oh and eat meat.

mc donalds, burger king, kfc, carls jr

Originally Posted by Tall kiwi

mc donalds, burger king, kfc, carls jr

Keep eating those kinds of food everyday Good Luck with having health problems.

Originally Posted by Tall kiwi

mc donalds, burger king, kfc, carls jr

Gaining weight != Getting fat

Gain muscle bro. Don't have an "I want to get fatter" Attitude. Buff up some.

---------- Post added at 02:09 AM ---------- Previous post was at 02:08 AM ----------

Originally Posted by [SMA] Paradise`

Keep eating those kinds of food everyday Good Luck with having health problems.

Tell me about it. 2 years of fast food has put a toll on me and I'm only 18. My doctor suggested me Gastric Bypass. I have another appointment Tuesday.

Some ways

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