UFC

UFC

My dream is to fight and to win. But most people that fight are flexible to some extent. My question is:

What is a way to become more flexible? (I want to be able to kick up to someone's head from the side)

Yoga!!!!!!!!!!!!!!!!!!!!
and get into stretching muscles slowly yet can make you more flexible

Practice karate/kong fu?

Karate. But before you practice karate, you need to yoga. I did it for 3 years, now I am very flexibel. I can do things where michal Jackson eneds to do an operation for (GET ME?!?!)

Just stretch a lot
stretch in the shower, the heat makes you more limber

Originally Posted by BadWinkz

Karate. But before you practice karate, you need to yoga. I did it for 3 years, now I am very flexibel. I can do things where michal Jackson eneds to do an operation for (GET ME?!?!)

I'm going to state the obvious here... SUCK YOUR OWN WILLY

Originally Posted by billybobjob123

I'm going to state the obvious here... SUCK YOUR OWN WILLY

Lol thats desguisting :P

Originally Posted by BadWinkz

Lol thats desguisting :P

HAHAHAHHAAHHA ahhhhhh I need to sleep -.-

Originally Posted by billybobjob123

HAHAHAHHAAHHA ahhhhhh I need to sleep -.-

Yeah yeah leave me alone....
Damn I have 999 posts

Teakwondo, really good training to get flexibal and trains your legs really good, i know this couse i am doing it for 5 years and my gym teacher is a UFC fighter.

MY TEACHER MOTHAFUCKERS!