Weightloss process

I mean, my friend posted it on facebook for me lol, that fattie is me

The diet: 5 green apples everyday(they have to be green), add in boiled chicken meat every two days to not lose muscles. Eat nothing else.
Workout: Run atleast one hour everyday, intense boxing every tuesday, thursday, saturday and sunday, and workout a bit before you go to sleep

Should get you extreme results

Originally Posted by Snake

I mean, my friend posted it on facebook for me lol, that fattie is me

The diet: 5 green apples everyday(they have to be green), add in boiled chicken meat every two days to not lose muscles. Eat nothing else.
Workout: Run atleast one hour everyday, intense boxing every tuesday, thursday, saturday and sunday, and workout a bit before you go to sleep

Should get you extreme results

5 green apples and chicken every 2 days? Not that good of a diet mate. Apples aren't that good of food to be the only food in your diet.

Originally Posted by Ferris Bueller

5 green apples and chicken every 2 days? Not that good of a diet mate. Apples aren't that good of food to be the only food in your diet.

Its an extreme diet, they use it in the spetsnaz. Apples are really limited and doing it for too long could mean heart failure, but if you're commited, it shouldn't be much of a problem. Plus, green apples contain this sour thing which from my experience, helps to get rid of the fat. I don't know why, but people who lose 24 kilograms in 2 months usually have excessive skin, I bless the green apples for fixing that. The main goal was to lose weight as fast as possible, and it worked so you won't hear me complain hehehe

Originally Posted by Ferris Bueller

5 green apples and chicken every 2 days? Not that good of a diet mate. Apples aren't that good of food to be the only food in your diet.

It isn't very healthy being fat either.

Originally Posted by Snake

Its an extreme diet, they use it in the spetsnaz. Apples are really limited and doing it for too long could mean heart failure, but if you're commited, it shouldn't be much of a problem. Plus, green apples contain this sour thing which from my experience, helps to get rid of the fat. I don't know why, but people who lose 24 kilograms in 2 months usually have excessive skin, I bless the green apples for fixing that. The main goal was to lose weight as fast as possible, and it worked so you won't hear me complain hehehe

So let's look at this for a minute.

2 months of eating nothing everyday but 5 mg of sodium, 85 g of carbs(consiting mostly of sugars), and 15% healthy vitamins and minerals in every apple.

I mean you went through it so I guess you can survive but I mean there are other ways of losing fats than this. This is just killing yourself slowly. But 52 lbs in 2 months is impressive. Also I'm pretty sure the spetsnaz doesn't do this by choice. They do it when they're on rations in an extreme situation.

Originally Posted by Niet

It isn't very healthy being fat either.

There's a fine line between being overweight and not getting enough nutrition to run your body.

Two wrongs don't make a right and if you're trying to fix your body and build a good foundation then doing it with nothing but apples is just as bad as being obese.

Damn impressive. How did you do it?
EDIT: Nvm just read the above post >.<

Nice job dewd

Originally Posted by Dylan

How did he do it?

With lipo 6 you can even lose more weight.

He probably used this method :/ :

damm, congrats! Really impressive

Originally Posted by Snake

So my friend recently posted it on facebook, thought I'd share it here aswell.
2 months, 24 kgs

Love you mpgh

Can you tell me how did you do that exactly?
Thanks in advance...

Well done.

Here's the best tip for all of you.
It requires patience and a brain.

Eat less, work out more = Weightloss.
Don't eat more than you need.

Personally, due to a good metabolism, I eat whatever I want, when I want.
If I don't, my tummy goes berserk and eats away at my insides causing me excruciating pain.

Wow goodjob! You look great!

Annnd @Gray I wish i could be like you

Ugh my metabolism sucks

I see a scar there, I bet it was from an operation

or a shiv perhaps? I am kidding, nice job on your weight loss. But to be honest, I do not believe you this was done in 2 months, not because of the weight loss, but because of the skin.

He actually did a very good job, I'm impressed.

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