After one month running

When I started I couldnt even run for 15 or 20minutes /wew yesterday I did 4.31KM in 27.40 minutes, its good? what do you think

4.31km in 27 minutes sounds rather too general to me, but you've been doing it for a month only after all.
Try to get 5km under 20 minutes, then you'll know that you can beat a shitload of people in the world in running.

No, you're going about 2km an hour. I could walk that shit.

it's not very good but you're getting better so don't worry

Well, not very impressive but it's an improvement. I walk 5 km home every day, takes about 35-45 minutes.

Try actually running

Good that you're training though. Makes one less fatty around here

I run more when I play soccer.

Originally Posted by Plutonsvea

Try actually running

Good that you're training though. Makes one less fatty around here

I bike/running and gym +(

Not bad :P I run 2k in 11 and a half minutes :P Altho I need to run it in 7 minutes for the complete grade in sports lawl..

Originally Posted by Youtro

Not bad :P I run 2k in 11 and a half minutes :P Altho I need to run it in 7 minutes for the complete grade in sports lawl..

You must be really skinny to be able to run 2km in 7 minutes
I can run 2.4km in 9 minutes, but I can't see myself running it in 7 minutes at all

Originally Posted by Youtro

Not bad :P I run 2k in 11 and a half minutes :P Altho I need to run it in 7 minutes for the complete grade in sports lawl..

I did that for meh GCSE :>

The most I've ran is while playing football. I run at least 5 miles a game.

erm no, in 27 min I do like 7-8 km

After one month running

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