Got banned today after a wekk of restricted and humanized use, botting only 2-3 hours a day with 4-5 km/h max 300 poketops a day, 75-150 pokemons caught a day, true phone information and location near my actual home.
No sniping, no evolving with lucky egg, 3-4 sec delay each action to humanize it.
So my conclusions, doesnt matter how you use the bot, even the safest way will get you banned someday, its just a matter of when not how.
Ps : Not complaining or critizing the bot, its Niantic thats going Ham on bots this week/last week.
The bot is great, using it since first release of first verison here on forum.
It was a good run .. Lets go next account !