How often a week do you exercise?

Posts 136–150 of 261 · Page 10 of 18
rarely 3 times a week, I'm quite lazy.
Does walking count? If not then never. This explains why I'm 300+ lbs.
I guess 4-5 times in a week, just doing pushup, plank and sit up only
I try to work out 3 times a day but sometime it’s hard to keep up due to work
3 or 4 days per week
Fitness
i go to sports Hall 3 or 4 times a week
At least 5 times a week
PPL 6 days a week, keeps me busy so I enjoy it honestly. My gym isn't really all that busy so you kind of know everyone that's there so I like being there.
6 days a week, 40minutes, 50 pushups 30 pull ups 30 squats and more
Quote Originally Posted by notSKRH View Post
Usually everyday... I try to do atleast 100 pushups and 100 situps if I can't go to the gym.
Doing that everyday is not recommended.
Posts 136–150 of 261 · Page 10 of 18
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